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Marijuana!!

Lay off the fat (fast) foods.Love animals.Watch very little television.Listen to good music.Live in an enjoyable neighborhood.
Don’t drive a lot.
Let God handle your problems.

water

Good diet and lots of exercise.

Vitamin B12 sublinguals pills used daily…

“Chyavan Prakash” & “aswagantha” from any Popular Aurvedic Pharmacy like Dabour,Lakshmi Seva Sangam is enough.