Trans Fats, Aging, Sugar & Exercise – Austin Wellness
MySpace Friend Me! www.myspace.com Trans Fats, Sugar & Exercise – Austin Wellness Dr. Bellonzi discusses losing weight, aging, trans fats & exercise. Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com PsycheTruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Austin Wellness Institute. Distributed by Tubemogul.
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April 6th, 2010 at 2:47 am
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Hi, very good lectures. What about sweeteners like Splenda and Agave Nectar, are these good alternatives to refined sugars?
April 6th, 2010 at 4:19 pm
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he’s so right about sugar.
April 9th, 2010 at 12:58 am
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True. I replaced all my cooking fats with coconut oil. It’s stable and never goes rancid.
Soybean, Peanut, Canola oils (so called healthy vegetable oils) become trans fats once exposed to light, oxygen or heat (cooking). Unlike coconut oil.
April 9th, 2010 at 8:26 pm
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Great video !
April 10th, 2010 at 3:10 pm
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Doc thank you…u’ve been a blessing, and u are so cute!!!!
April 11th, 2010 at 2:45 am
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I like the doctor’s comments about exercise
April 12th, 2010 at 6:30 am
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i went from thinking i was allergic to wheat and then milk. truth is i’m not allergic to any food group it was the artificial additives such as the sweetener aspartmame and preservatives in bread that were causing my eczema
April 14th, 2010 at 12:32 pm
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Aww, thanks.
April 17th, 2010 at 6:24 pm
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Beautifully said!
April 20th, 2010 at 1:46 pm
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I wish this doctor could come to Toronto and lecture here. I think many people here would listen to what he has to say. Very articulate and informate.
April 22nd, 2010 at 10:33 pm
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nice video! xD
lets have sex Hr
April 25th, 2010 at 12:26 pm
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Coconut oil!
April 26th, 2010 at 7:56 pm
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What are some creams that you recommend for eczema?
April 27th, 2010 at 4:35 am
aging
Do you know anything about eczema ? My wife has it real bad . She is also allergic to wheat , soy, yeast
and corn. Finding things for her to eat is very hard and I am concerned with her nutrition .
any ideas will help .
Thanks Dave
April 28th, 2010 at 11:07 am
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“If you sit in a chair, that’s what you’re capable of doing, and I want to do more than that” I love that line! If all we were meant to be capable of was stare at a TV we’d only be a pair of eyeballs suspended in the air!
If you’re not going to use your body then you’re wasting it, and worse, yourself. Make the most of what you have. You deserve it.
April 29th, 2010 at 7:28 am
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Thanks for the video
May 1st, 2010 at 3:20 pm
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ive already watched it and i believe fruit has more benefits!! but i dont understand why he has different idea. btw he is very famous doctor!! why whouldn’t he know fruits are good?
May 3rd, 2010 at 10:16 pm
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I really liked this video. Dr. Vincent Bellonzi is so good with everything he says. I would like to know why it’s been a long time since he’s made any new videos on here. I hope he makes more soon!
May 7th, 2010 at 4:27 am
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See video “the truth about fruit”
May 10th, 2010 at 12:58 pm
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i got question about sugar!! According to Dr Fredric Brandt’s 10 Minutes/10 Years, he says to avoid starchy veggies n most of sugary fruits except for low glycemic ones like blueberries or green apple because high sugar leads to candida overgrouwth that results in numerous problems. im not sure but i guess we should also becareful about natural sugar…???
May 11th, 2010 at 1:29 pm
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excuses like.. i’ll just finish this milkshake.. then I’ll meet you at the studio.
May 14th, 2010 at 8:32 am
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olive oil is realy bad for you if heated
you can use refined Almond oil for high heat
May 14th, 2010 at 11:09 am
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Do a search for “bellonzi” or “austin wellness” He has a couple of dozen videos in my channel.
May 15th, 2010 at 3:54 pm
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Very informative. I would love to see more of this guy.
May 17th, 2010 at 8:41 pm
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Great video, good lecture! Motivating video. I love what you said about exercise.